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    January 7, 2010

    How to Help a Friend through a Break Up ImageA wise person once told me, “I wouldn’t wish a broken heart on my worst enemy.”  I don’t think I’ve ever heard truer words.  We’ve all been there, whether it was a crush in elementary school or a bitter divorce.  The sleepless nights, the red-rimmed eyes, the chronic stomach aches, the incessant checking of email, voicemail and all mail – break ups can feel like death.  And watching a close

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    on
    October 22, 2009
    How to Comfort Someone Who is GrievingIt is difficult when someone loses a loved one. Although we care, finding the right words and actions to express our sympathy and condolences may be challenging.
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