http://www.expressionsexchange.com/healthlifestyle Health / Lifestyle view en http://www.expressionsexchange.com/article/using-light-improve-moods <p> <img src="/files/images/Light%20to%20Improve%20Mood.main.JPG" alt="Using Light to Improve Moods Image" width="217" align="left" height="144" /> Do you feel better during the summer? Do rainy days make you blue? If so, there is a good reason. Lack of light is said to trigger mood swings and cause lack of energy. In fact, light therapy, where patients sit in front of a special light-emitting lamp, often helps to treat seasonal affective disorder, as well as, some types of depression. </p><p><a href="http://www.expressionsexchange.com/article/using-light-improve-moods">read more</a></p> http://www.expressionsexchange.com/article/using-light-improve-moods#comments Health / Lifestyle Thu, 07 Jan 2010 08:58:02 -0700 Karen Perkins 4590 at http://www.expressionsexchange.com http://www.expressionsexchange.com/article/health-benefits-flowers <div align="justify"> <img src="/files/images/Health%20Benefits%20of%20Flowers.main.jpg" alt="Health Benefits of Flowers" width="103" align="right" height="169" />From long-stemmed roses to striking mixed arrangements, flowers are the gift of choice to brighten someone’s day no matter what the occasion. Flowers not only look pretty and add color in a room, they do more.  Did you know that flowers have actual health benefits, such as improving moods, providing an energy boost and increasing productivity? <br /> </div> <p><a href="http://www.expressionsexchange.com/article/health-benefits-flowers">read more</a></p> http://www.expressionsexchange.com/article/health-benefits-flowers#comments Health / Lifestyle Thu, 22 Oct 2009 08:24:45 -0700 Karen Perkins 4198 at http://www.expressionsexchange.com